What you consume can add or take away from you...

What you consume can add or take away from you...

You control what you consume.

What you eat.

What you read.

What you watch.

What you listen to.

Are you consuming shit or are you consuming things that are going to add to you.

If you eat a bunch of shit you’ll feel and perform like shit.

If ya read something of substance you’ll learn something new, get a new perspective, understand a skill better.

You control what you consume.

Don’t let others dictate or control what you consume.

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